Category: Groundstrokes

In today’s video we learn about the athletic stance. If you want balance and power on your...

Body weight transfer is fundamental for your groundstrokes. In this video, I talk about how body...

In this video we explore the optimal tennis contact zone. We assume that our contact zone is...

Here is the video I’ve been very excited to put up! I really want to make everyone...

In this lesson we are talking about a simple one hand backhand progession. This shot has been...

Here is a video of me hitting. It’s some mini tennis to start and then it gets intense....

In this video you will learn about hitting a slice in a different way than you may have heard...

In this video you will learn about using rotational momentum from the ground up. We wind up our...

Time your shots like never before with the most effortless swing.

Today on Natural Tennis Solutions, Coach Gene Molina talks about the natural way to hit a tennis ball using the kinetic chain and involving your hips, legs, and rotation rather than the arm itself.