In this video we go over the set up for an overhead.
Overhead Set Up
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Effortless power from shoulder flexibility
In this video you will learn how to use the flexibility of your shoulder to maximize power and make the serve effortless once it's combined with the use of your body. We are initially learning what the shoulder does to take advantage of its flexibility. I will go...
Effortless Power from Core Rotation Alternatives to Feel the Stretch
In this video I go over alternatives to learning how to feel the stretch from doing the core rotation. If you are having trouble feeling what is supposed to be happening during the stretch then here are a few different ways to get there. Stay loose!
Effortless Power Using Legs to Pivot for Rotation in Tennis
In this video you will learn about using rotational momentum from the ground up. We wind up our body using the shoulder and core rotation then sink into the ground with our legs bending. Unwinding starts from the legs up into our shoulders making a pivot happen since...
Hello, I’m Gene
I'm a professional tennis instructor with years of experience. My goal is to teach you how to play tennis the natural way by keeping your mind calm and letting your body do the work.Subscribe On Youtube
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